/* ==========================================================================
   Innehalten für Teams — Stylesheet
   Farbwelt: dunkles Petrol (#1F3A44/#24505C), Sand-Hintergrund (#F7F5F1),
   gedämpftes Altgold (#C79A4A) als zurückhaltender Akzent.
   ========================================================================== */

:root {
  --color-primary: #1F3A44;
  --color-primary-light: #24505C;
  --color-bg: #F7F5F1;
  --color-surface: #FFFFFF;
  --color-accent: #C79A4A;
  --color-accent-dark: #8A6722;
  --color-accent-light: #D9B369;
  --color-text: #24303a;
  --color-text-muted: #55666e;
  --color-on-dark: #F7F5F1;
  --color-on-dark-muted: #C7D3D6;
  --color-border: #E1DCD1;

  --font-body: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif;
  --font-heading: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif;

  --max-width: 1160px;
  --radius: 10px;
  --shadow-soft: 0 12px 30px -14px rgba(31, 58, 68, 0.25);
}

/* ---------- Reset & base ---------- */
* { box-sizing: border-box; }
html { scroll-behavior: smooth; }

body {
  margin: 0;
  font-family: var(--font-body);
  color: var(--color-text);
  background: var(--color-bg);
  line-height: 1.65;
  -webkit-font-smoothing: antialiased;
}

img { max-width: 100%; display: block; }

h1, h2, h3 {
  font-family: var(--font-heading);
  color: var(--color-primary);
  line-height: 1.25;
  margin: 0 0 0.6em;
  /* Überschriften sind serifenlos — die Hierarchie entsteht über Größe,
     Gewicht und eine leicht engere Laufweite statt über einen Schriftwechsel. */
  font-weight: 700;
  letter-spacing: -0.015em;
}

h1 { font-size: clamp(2rem, 4.5vw, 3.1rem); }
h2 { font-size: clamp(1.6rem, 3vw, 2.2rem); text-align: center; margin-bottom: 0.5em; }
h3 { font-size: 1.2rem; }

p { margin: 0 0 1em; }

a { color: var(--color-primary-light); text-decoration: underline; text-decoration-color: var(--color-accent); }
a:hover, a:focus { color: var(--color-accent-dark); }

.visually-hidden {
  position: absolute;
  width: 1px; height: 1px;
  overflow: hidden;
  clip: rect(0 0 0 0);
  white-space: nowrap;
}

.skip-link {
  position: absolute;
  left: -999px;
  top: 0;
  background: var(--color-primary);
  color: #fff;
  padding: 0.6em 1em;
  z-index: 1000;
}
.skip-link:focus {
  left: 0.5rem;
  top: 0.5rem;
}

:focus-visible {
  outline: 3px solid var(--color-accent);
  outline-offset: 2px;
}

.container {
  width: 100%;
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 1.25rem;
}

.section {
  padding: 4.5rem 0;
}
.section-alt { background: #EFEBE2; }
.section-dark {
  background: var(--color-primary);
  color: var(--color-on-dark);
}
.section-dark h2, .section-dark h3 { color: var(--color-on-dark); }

.lead {
  max-width: 720px;
  margin: 0 auto 2.5rem;
  text-align: center;
  color: var(--color-text-muted);
  font-size: 1.08rem;
}

.section-closing {
  max-width: 780px;
  margin: 2.5rem auto 0;
  text-align: center;
  font-weight: 600;
  color: var(--color-primary);
  font-size: 1.08rem;
}

.section-note {
  text-align: center;
  color: var(--color-text-muted);
  margin-top: 2rem;
  font-style: italic;
}

/* ---------- Buttons ---------- */
.btn {
  display: inline-block;
  padding: 0.85rem 1.7rem;
  border-radius: var(--radius);
  font-weight: 600;
  text-decoration: none;
  border: 2px solid transparent;
  transition: transform 0.15s ease, box-shadow 0.15s ease, background-color 0.15s ease;
  cursor: pointer;
}
.btn-primary {
  background: linear-gradient(150deg, var(--color-accent-light) 0%, var(--color-accent) 55%, #B98B34 100%);
  color: #2A1E04;
}
.btn-primary:hover, .btn-primary:focus {
  background: var(--color-accent-dark);
  color: #fff;
  box-shadow: var(--shadow-soft);
}
.btn-secondary {
  background: transparent;
  border-color: var(--color-on-dark);
  color: var(--color-on-dark);
}
.btn-secondary:hover, .btn-secondary:focus {
  background: rgba(247, 245, 241, 0.12);
  color: var(--color-on-dark);
}

/* ---------- Header / Nav ---------- */
.site-header {
  position: sticky;
  top: 0;
  z-index: 500;
  background: rgba(247, 245, 241, 0.94);
  backdrop-filter: blur(6px);
  border-bottom: 1px solid var(--color-border);
}
.header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding-top: 0.85rem;
  padding-bottom: 0.85rem;
}
.wordmark {
  font-family: var(--font-heading);
  font-size: 1.3rem;
  font-weight: 700;
  color: var(--color-primary);
  text-decoration: none;
  white-space: nowrap;
}
.wordmark span { color: var(--color-accent-dark); font-style: italic; }

.nav-toggle {
  display: none;
  background: none;
  border: 2px solid var(--color-primary);
  border-radius: 6px;
  width: 42px;
  height: 38px;
  position: relative;
  cursor: pointer;
}
.nav-toggle-bar,
.nav-toggle-bar::before,
.nav-toggle-bar::after {
  content: "";
  position: absolute;
  left: 8px;
  right: 8px;
  height: 2px;
  background: var(--color-primary);
}
.nav-toggle-bar { top: 18px; }
.nav-toggle-bar::before { top: -7px; }
.nav-toggle-bar::after { top: 7px; }

.primary-nav {
  display: flex;
  align-items: center;
  gap: 1.75rem;
}
.primary-nav ul {
  display: flex;
  gap: 1.5rem;
  list-style: none;
  margin: 0;
  padding: 0;
}
.primary-nav a {
  color: var(--color-text);
  text-decoration: none;
  font-weight: 600;
  font-size: 0.97rem;
}
.primary-nav a:hover, .primary-nav a:focus { color: var(--color-accent-dark); }
.nav-cta { white-space: nowrap; padding: 0.6rem 1.2rem; }

@media (max-width: 860px) {
  .nav-toggle { display: block; }
  .primary-nav {
    position: absolute;
    top: 100%;
    left: 0;
    right: 0;
    background: var(--color-bg);
    border-bottom: 1px solid var(--color-border);
    flex-direction: column;
    align-items: stretch;
    padding: 1rem 1.25rem 1.5rem;
    gap: 1rem;
    display: none;
  }
  .primary-nav.is-open { display: flex; }
  .primary-nav ul {
    flex-direction: column;
    gap: 0.9rem;
  }
  .nav-cta { text-align: center; }
}

/* ---------- Hero ---------- */
.hero {
  position: relative;
  color: var(--color-on-dark);
  overflow: hidden;
}
.hero-media {
  position: absolute;
  inset: 0;
  z-index: 0;
}
.hero-media img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}
.hero-overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(120deg, rgba(31, 58, 68, 0.92) 0%, rgba(31, 58, 68, 0.82) 45%, rgba(31, 58, 68, 0.68) 100%);
}
.hero-inner {
  position: relative;
  z-index: 1;
  padding: 6rem 1.25rem 5rem;
  max-width: 760px;
}
.kicker {
  text-transform: uppercase;
  letter-spacing: 0.08em;
  font-size: 0.85rem;
  font-weight: 700;
  color: var(--color-accent);
  margin-bottom: 1rem;
}
.hero h1 { color: #fff; }
.hero-subline {
  font-size: 1.15rem;
  color: var(--color-on-dark-muted);
  max-width: 620px;
}
.hero-ctas {
  display: flex;
  flex-wrap: wrap;
  gap: 1rem;
  margin: 1.75rem 0 2rem;
}
.hero-trust {
  font-size: 0.92rem;
  color: var(--color-on-dark-muted);
  border-top: 1px solid rgba(247, 245, 241, 0.25);
  padding-top: 1.25rem;
}

/* ---------- Stats ---------- */
.stat-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
  gap: 1.5rem;
}
.stat-card {
  background: var(--color-surface);
  border: 1px solid var(--color-border);
  border-radius: var(--radius);
  padding: 1.75rem 1.5rem;
  text-align: center;
  box-shadow: var(--shadow-soft);
}
.stat-number {
  font-family: var(--font-heading);
  font-size: 2.4rem;
  font-weight: 700;
  color: var(--color-accent-dark);
  margin: 0 0 0.4em;
}
.stat-text { margin-bottom: 0.75em; color: var(--color-text); }
.stat-source {
  font-size: 0.78rem;
  color: var(--color-text-muted);
  margin: 0;
}

/* ---------- Benefit cards ---------- */
.benefit-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));
  gap: 1.75rem;
}
.benefit-card {
  background: var(--color-surface);
  border-left: 4px solid var(--color-accent);
  border-radius: var(--radius);
  padding: 1.75rem;
  box-shadow: var(--shadow-soft);
}
.benefit-card h3 { margin-bottom: 0.5em; }
.benefit-card p { margin: 0; color: var(--color-text-muted); }

/* ---------- Formate ---------- */
.format-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
  gap: 1.75rem;
}
.format-card {
  background: var(--color-surface);
  border-radius: var(--radius);
  padding: 1.75rem;
  box-shadow: var(--shadow-soft);
  display: flex;
  flex-direction: column;
}
.format-meta {
  text-transform: uppercase;
  font-size: 0.75rem;
  letter-spacing: 0.06em;
  color: var(--color-accent-dark);
  font-weight: 700;
  margin-bottom: 0.75em;
}
.format-card p:not(.format-meta) { color: var(--color-text-muted); flex-grow: 1; }
.format-link {
  align-self: flex-start;
  margin-top: 0.5rem;
  font-weight: 700;
  text-decoration: none;
  color: var(--color-primary-light);
}
.format-link:hover, .format-link:focus { color: var(--color-accent-dark); }

/* Foto einer echten Session — vollständig zeigen, nicht beschneiden (Urheberangabe). */
.session-photo {
  margin: 3rem auto 0;
  max-width: 880px;
}
.session-photo img {
  width: 100%;
  height: auto;
  border-radius: var(--radius);
  box-shadow: var(--shadow-soft);
}
.session-photo figcaption {
  margin-top: 0.9rem;
  font-size: 0.9rem;
  line-height: 1.55;
  color: var(--color-text-muted);
  text-align: center;
}
.photo-credit {
  display: block;
  margin-top: 0.35rem;
  font-size: 0.75rem;
  letter-spacing: 0.03em;
  color: var(--color-text-muted);
  opacity: 0.8;
}

/* ---------- Methode ---------- */
.methode-section { position: relative; padding-bottom: 0; }
.methode-grid {
  display: grid;
  grid-template-columns: 1.15fr 0.85fr;
  gap: 3rem;
  align-items: center;
  padding-bottom: 4.5rem;
}
.methode-text p { color: var(--color-on-dark-muted); }
.transparency-quote {
  border-left: 3px solid var(--color-accent);
  margin: 1.75rem 0 0;
  padding: 0.25rem 0 0.25rem 1.25rem;
  font-style: italic;
  color: var(--color-on-dark);
}
.transparency-quote p { margin: 0; }
.methode-image { margin: 0; }
.methode-image img {
  border-radius: var(--radius);
  box-shadow: 0 25px 50px -20px rgba(0,0,0,0.5);
  /* Die Kalligrafie ist stark hochformatig (ca. 1:1,9) — Höhe begrenzen,
     damit sie den Textblock daneben nicht überragt. */
  width: 100%;
  max-width: 330px;
  max-height: 620px;
  object-fit: contain;
  background: #fff;
  margin: 0 auto;
}
.methode-bg {
  position: relative;
  height: 340px;
  overflow: hidden;
}
.methode-bg img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}
.methode-bg::after {
  content: "";
  position: absolute;
  inset: 0;
  background: linear-gradient(0deg, rgba(15,31,36,0.75), rgba(15,31,36,0.35));
}

@media (max-width: 860px) {
  .methode-grid { grid-template-columns: 1fr; padding-bottom: 3rem; }
  .methode-image { max-width: 420px; margin: 0 auto; }
}

/* ---------- Trust / Evidenz ---------- */
.trust-section { padding: 3rem 0; }
.trust-list {
  list-style: none;
  margin: 0;
  padding: 0;
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));
  gap: 1.5rem;
  max-width: 960px;
  margin: 0 auto;
}
.trust-list li {
  display: flex;
  align-items: flex-start;
  gap: 0.75rem;
  font-weight: 600;
  color: var(--color-primary);
}
.trust-icon {
  color: var(--color-accent-dark);
  font-weight: 700;
  font-size: 1.1rem;
}

/* ---------- Förderung ---------- */
.foerderung-section {
  position: relative;
  color: #fff;
}
.foerderung-media {
  position: absolute;
  inset: 0;
  z-index: 0;
}
.foerderung-media img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}
.foerderung-media::after {
  content: "";
}
.foerderung-section::before {
  content: "";
  position: absolute;
  inset: 0;
  background: linear-gradient(120deg, rgba(31,58,68,0.94), rgba(31,58,68,0.86));
  z-index: 0;
}
.foerderung-box {
  position: relative;
  z-index: 1;
  max-width: 760px;
  margin: 0 auto;
  text-align: center;
}
.foerderung-box h2 { color: #fff; }
.foerderung-box p { color: var(--color-on-dark-muted); font-size: 1.05rem; }

/* ---------- Über uns ---------- */
.team-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(320px, 1fr));
  gap: 3rem;
}
.team-card { text-align: center; }
.team-photo-frame {
  /* Rund das 2,7-fache der früheren Bildbreite (240px), Höhe unverändert 192px:
     breiter, aber nicht höher. */
  position: relative;
  width: 100%;
  max-width: 640px;
  height: 192px;
  margin: 0 auto 1.5rem;
  display: flex;
  align-items: center;
  justify-content: center;
  overflow: hidden;
  border-radius: var(--radius);
  background-color: var(--color-border);
  box-shadow: var(--shadow-soft);
}
/* Weiche, unscharfe Verlängerung desselben Fotos in die Breite — damit das
   breite Feld gefüllt ist, ohne einen zweiten (anschneidenden) Ausschnitt. */
.team-photo-frame::before {
  content: "";
  position: absolute;
  inset: -32px;
  background-image: var(--team-photo);
  background-size: cover;
  background-position: 50% 30%;
  filter: blur(24px) saturate(0.8) brightness(1.06);
}
.team-photo {
  /* Vollständiges Porträt (contain): kein Gesicht wird angeschnitten, und durch
     die geringere Höhe wirkt das Gesicht kleiner als im früheren Cover-Zuschnitt. */
  position: relative;
  display: block;
  height: 100%;
  width: auto;
  max-width: 100%;
  object-fit: contain;
}
.team-role {
  color: var(--color-accent-dark);
  font-weight: 600;
  font-size: 0.95rem;
  margin-bottom: 0.75em;
}
.team-card p:not(.team-role) { color: var(--color-text-muted); max-width: 480px; margin: 0 auto 1em; }

/* ---------- Ablauf ---------- */
.steps {
  list-style: none;
  margin: 0;
  padding: 0;
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
  gap: 2rem;
  text-align: center;
}
.step-number {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 48px;
  height: 48px;
  border-radius: 50%;
  background: var(--color-primary);
  color: #fff;
  font-family: var(--font-heading);
  font-size: 1.3rem;
  font-weight: 700;
  margin: 0 auto 1rem;
}
.steps h3 { margin-bottom: 0.4em; }
.steps p { color: var(--color-text-muted); max-width: 320px; margin: 0 auto; }

/* ---------- Kontakt ---------- */
.kontakt-section { background: #EFEBE2; }
.kontakt-grid {
  display: grid;
  grid-template-columns: 0.9fr 1.1fr;
  gap: 3rem;
}
.kontakt-info h2 { text-align: left; }
.contact-details {
  margin-top: 2rem;
  display: grid;
  gap: 1rem;
}
.contact-details dt {
  font-weight: 700;
  color: var(--color-primary);
  font-size: 0.85rem;
  text-transform: uppercase;
  letter-spacing: 0.04em;
}
.contact-details dd { margin: 0.15em 0 0; }

.kontakt-form {
  background: var(--color-surface);
  border-radius: var(--radius);
  padding: 2rem;
  box-shadow: var(--shadow-soft);
}
.form-row { margin-bottom: 1.25rem; }
.form-row label {
  display: block;
  font-weight: 600;
  margin-bottom: 0.4em;
  font-size: 0.95rem;
}
.form-row input[type="text"],
.form-row input[type="email"],
.form-row input[type="tel"],
.form-row select,
.form-row textarea {
  width: 100%;
  padding: 0.7rem 0.85rem;
  border: 1px solid var(--color-border);
  border-radius: 6px;
  font-family: var(--font-body);
  font-size: 1rem;
  background: #fff;
  color: var(--color-text);
}
.form-row input:focus,
.form-row select:focus,
.form-row textarea:focus {
  border-color: var(--color-accent);
}
.form-row-split {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1rem;
}
.form-row-checkbox {
  display: flex;
  align-items: flex-start;
  gap: 0.6rem;
}
.form-row-checkbox input { margin-top: 0.3rem; }
.form-row-checkbox label { font-weight: 400; font-size: 0.92rem; }

.honeypot-field {
  position: absolute;
  left: -9999px;
  top: -9999px;
}

.form-submit { width: 100%; text-align: center; }

.form-feedback {
  margin-top: 1rem;
  font-weight: 600;
  min-height: 1.4em;
}
.form-feedback.success { color: #2f6b3f; }
.form-feedback.error { color: #8c2f2f; }

@media (max-width: 860px) {
  .kontakt-grid { grid-template-columns: 1fr; }
  .form-row-split { grid-template-columns: 1fr; }
}

/* ---------- Footer ---------- */
.site-footer {
  background: var(--color-primary);
  color: var(--color-on-dark-muted);
  padding: 3rem 0 2rem;
}
.footer-inner { display: grid; gap: 1.5rem; }
.footer-brand .wordmark { color: #fff; }
.footer-brand .wordmark span { color: var(--color-accent); }
.footer-desc { max-width: 560px; font-size: 0.92rem; }
.footer-links {
  display: flex;
  gap: 1.25rem;
  flex-wrap: wrap;
}
.footer-links a {
  color: var(--color-on-dark-muted);
  text-decoration: none;
  font-size: 0.9rem;
}
.footer-links a:hover, .footer-links a:focus { color: var(--color-accent); }
.footer-disclaimer {
  font-size: 0.82rem;
  border-top: 1px solid rgba(247,245,241,0.2);
  padding-top: 1.25rem;
  max-width: 760px;
}
.footer-copyright { font-size: 0.82rem; margin: 0; }

/* ---------- Legal pages (Impressum, Datenschutz, AGB, Barrierefreiheit) ---------- */
.legal-page main {
  max-width: 760px;
  margin: 0 auto;
  padding: 3.5rem 1.25rem 5rem;
}
.legal-page h1 { text-align: left; }
.legal-page h2 { text-align: left; font-size: 1.3rem; margin-top: 2em; }
.legal-page a.back-link {
  display: inline-block;
  margin-bottom: 2rem;
  font-weight: 600;
  text-decoration: none;
}

/* ---------- Reduced motion ---------- */
@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  * { transition: none !important; }
}